Caesar Salad with Grilled Chicken

A lighter, heart-healthier version of this classic meal-sized salad.

Level:Intermediate Servings:4 Cook & Ready in 20 Min


2 heads romaine lettuce, chopped into bite-sized pieces

12 oz grilled chicken breast, cubed

1/2 cup olive oil

2-3 anchovy fillets

1 garlic clove, peeled

Juice of 1 lemon

1 tablespoon prepared mustard

2 tablespoon red wine vinegar

1 tablespoon granulated cane juice or Sucanat (available in health food and specialty shops)

1/3 cup freshly grated parmigiano reggiano cheese

1 cup whole grain croutons


Combine romaine lettuce and cubed chicken in a large mixing bowl.

In a food processor puree olive oil, anchovies, garlic, lemon juice, mustard, vinegar, granulated cane juice and parmigiano cheese.

Pour dressing onto salad and toss until coated. Top with whole grain croutons.



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